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DO YOU struggLE with...?

Anxiety

Feeling nervous, restless or tense, stomach discomfort / nausea
Having an increased heart rate, shortness of breath, sweating, shaky hands
Catastrophic thinking/having a sense of impending danger, panic or doom
Trouble concentrating or thinking about anything other than the present worry
Having trouble sleeping (falling and/or staying asleep)
Avoidance
Racing, ruminating, and/or intrusive thoughts

Depression

Feelings of sadness, tearfulness, emptiness or hopelessness
Angry outbursts, irritability, restlessness, or frustration
Loss of interest or pleasure in hobbies
Sleep disturbances, lethargy, insomnia
Thoughts of wanting to go to sleep and not wake up
Changes to appetite (lack of or increase)
Feelings worthless, guilty, fixating on self-blame
Trouble concentrating, making decisions & remembering things
Difficulty with normal daily activities (brushing teeth, showing, etc)

Trauma

Nightmares, flashbacks, easy startle response
Angry outbursts, irritability
Feeling jumpy, fearful, anxious, hypervigilant
Hopelessness, emotional detachment, fatigue
Paranoia, self-destructive behavior, such as drinking too much or driving too fast
Trouble concentrating, experiencing loss of time/dissociation
Ruminating thoughts, especially those connected with guilt or shame

Other Mental Health Struggles

Learn more about each symptom or disorder.

Balance Treatment is here to help

At Balance Treatment Center, we are dedicated mental health professionals providing evidence-based and personalized intensive outpatient programs (IOP) across seven convenient locations in California. We specialize in addressing a diverse range of mental health issues, fostering a supportive community through outpatient group therapy, and tailoring our approach to individual experiences. Our licensed therapists work collaboratively with clients, creating a safe and stress-free environment for effective mental health management.

How we treat: The 4 components of healing

balance treatment 4 components of mental health treatment

Learn more about the components of healing.

“I came to Balance from a very dark place.

My life was full of fear and I felt hopeless for the future. At Balance I took so much off this darkness I did not understand and made more sense of it, learning how to heal, have compassion on myself, cope with difficult times, and set out on the journey of healing, love, and a healthy well balanced life."

ALUMNI QUOTE

How Balance Treatment works

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Contact Us

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Match with a Program

We will help determine what mental health program is right for you.

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Schedule Your Visit

Schedule your first mental health therapy session.

What to Expect

The first step is to speak with one of our expert Intake Specialists. They will gather information about your insurance, help you understand your costs, and schedule an admission appointment for you.

At your admission appointment, you’ll meet with one of our professional mental health therapists. They will provide a complete assessment, establish treatment goals with you, and schedule your IOP treatment.

Start IOP treatment and join group sessions the next business day after your admission!

Receive ongoing mental health support by a professional therapist to work on treatment goals, discuss any barriers to IOP treatment, and establish a discharge plan and aftercare which may include outpatient provider referrals.

Get help – contact us today

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Frequently asked questions

What sets Balance Treatment Center apart from other mental health facilities?

Balance Treatment Center stands out with its evidence-based mental therapy approach, personalized Intensive Outpatient Program (IOP), and Partial Hospitalization Program (PHP), placing a strong emphasis on group therapy.

Are therapists at Balance Treatment Center certified mental health professionals?

Yes, all mental health therapists at Balance Treatment Center are professional, board-certified therapists. They hold the necessary credentials to provide clinical therapy and are committed to delivering the highest quality of care.

How does group therapy contribute to the IOP treatment process?

Our intensive outpatient program (IOP) group therapy at Balance Treatment Center fosters shared experiences, empathy, and a sense of community, accelerating the healing process by addressing the underlying causes of conflicts, psychological issues, or mental illnesses.

How does Balance Treatment Center prioritize individual experiences in its mental health treatment programs?

We prioritize individual experiences by creating a stress-free environment, tailoring our mental health treatment programs to meet the unique needs of each participant.

Do you offer remote options for mental help therapy sessions?

Yes, we offer both remote and on-site mental health treatment options for all locations.

Do you have an Adolescent or Kids therapy programs?

Yes, we have kids programs for ages 6-11 and adolescent therapy programs for ages 12-17 at all of our locations. You can find more information about our kids program.

Do you accept Insurance?

We are in network with Aetna, Anthem, Blue Cross, Cigna and Evernorth, Magellan, Tricare and we are able to work will all major insurance providers. Contact us and our intake department will help to determine the costs for the mental health treatment that is right for you. We are unable to accept coverage from Medicaid, Medi-Cal or Medicare.

How long does the mental health treatment process typically take at Balance Treatment Center?

The duration of treatment varies based on individual needs. Our mental health treatment programs are designed to be effective while accommodating the unique pace of each participant's healing journey.